Caregiver & Child Yoga
Caregiver & Child Yoga
Embedded Files
Valentine's Day Kids Yoga Class at Lakewood Social from 11:00-11:30 for Ages 0-5!
A welcoming yoga class for caretakers and little ones. Each session blends mindful movement for adults with fun, age-appropriate practices for children—introducing them to breath, stretching, and stillness in a playful way. Kids are free to wiggle, make noise, or explore the room, while still being gently included in the flow of class. Together, you’ll share movement, calm, and connection in a supportive community.
A welcoming yoga class for caretakers and little ones. Each session blends mindful movement for adults with fun, age-appropriate practices for children—introducing them to breath, stretching, and stillness in a playful way. Kids are free to wiggle, make noise, or explore the room, while still being gently included in the flow of class. Together, you’ll share movement, calm, and connection in a supportive community.
This class is meant to give kids the opportunity to see the adults they learn from participating in presence and healthy movement. Together, we can show children how to sense their bodies, return to self-focus, and receive love and kindness when they inevitably lose focus again. In this way, they can begin to develop a kind inner dialogue as they notice their bodies and continue their own practices of presence and movement.
This class is also meant to be a space for adults to sense their bodies and soften where they can — to feel seen and supported, to make room for deep exhales, and to experience some gentle low-back release.
Recommended Age
Recommended Age
0-5 years
Location
Location
Radical Healing's Movement Studio 2007 Chapel Hill Rd Durham
Drop-In Price
Drop-In Price
Drop-In Price $20 for one adult and one child, $5 per additional child. Limit 2 children per adult.
Page updated
Google Sites
Report abuse