Children will learn about movement, anatomy, breathwork, and playful yoga-inspired games while building awareness of their bodies and minds. Each session balances fun with meaningful practices—including traditional yoga, meditation, and self-reflection—helping kids slow down, connect with themselves, and grow stronger inside and out. Kids are encouraged to participate fully, exploring their own curiosity and abilities, while also gaining confidence, self-trust, and a supportive community of peers learning and growing together.

Price: $30 Recommended for kids aged 5-12

Location: Radical Healing Movement Studio 2007 Chapel Hill Rd Durham

Classes at Radical Healing will be held in the Movement Studio's back room. You may park in the lot behind the studio and enter through the rear entrance. 

A welcoming yoga class for caretakers and little ones (0–4 years). Each session blends mindful movement for adults with fun, age-appropriate practices for children—introducing them to breath, stretching, and stillness in a playful way. Kids are free to wiggle, make noise, or explore the room, while still being gently included in the flow of class. Together, you’ll share movement, calm, and connection in a supportive community.

Price: $20 for Caregiver plus one child, $5 per additional child (limit 3 children per caregiver)

Location: Radical Healing Movement Studio 2007 Chapel Hill Rd Durham 

Classes at Radical Healing will be held in the Movement Studio's back room. You may park in the lot behind the studio and enter through the rear entrance. 

A playful 30-minute class for young kids —exploring movement, balance, and imagination through simple poses, games, and mindful moments. Parents and caretakers are invited to join in the yoga or stay within eyesight while allowing kids to move, wiggle, and discover at their own pace. 

We’ll practice outdoors when the weather is nice and move indoors when needed. Yoga mats will be provided, but do feel free to bring your own. 

Price: $15 - includes a kids meal + side at Lakewood Social 

Location: Lakewood Social 1920 Chapel Hill Rd Durham