Click here to see our full schedule and sign up for classes.
Children will learn about movement, anatomy, breathwork, and playful yoga-inspired games while building awareness of their bodies and minds. Each session balances fun with meaningful practices—including traditional yoga, meditation, and self-reflection—helping kids slow down, connect with themselves, and grow stronger inside and out. Kids are encouraged to participate fully, exploring their own curiosity and abilities, while also gaining confidence, self-trust, and a supportive community of peers learning and growing together.
Recommended for kids 6-11ish
Wednesdays 3:00-4:30 PM at Radical Healing's Movement Studio 2007 Chapel Hill Rd Durham
A playful 30-minute class for young kids —exploring movement, balance, and imagination through simple poses, games, and mindful moments. For our youngest friends, parents are invited to join them on their mats for a little extra help. If your child is comfortable on their own, feel free to relax nearby and watch them play!
Recommended for kids 1-6ish
Saturdays 11:00-11:30 AM at Lakewood Social 1920 Chapel Hill Rd Durham
Family Yoga at Oval Park
A joyful outdoor class for kids and families — set on a big open lawn under the sky, this class invites little ones and grown-ups alike to learn all kinds of yoga poses, playful breathing, and simple ways to check in and notice how you're feeling. Come ready to move, laugh, and breathe together in the fresh air!
Recommended for kids 1-8ish
The Last Sunday of the Month 10:15-10:45 AM at Oval Park 2200 W Club Blvd, Durham
Click here to see our full schedule and sign up for classes.